Digital Resources for Kids & Families

Online Learning

Kids

• Scholastic creates free open access digital hub
• Scholastic Learn at Home
• Watch livestreams from nature
• NASA’s Kids Club
• National Geographic Kids
• Smithsonian for Kids
• Virtual Tours of the World’s Greatest Museums

Adults

• The Science of Well-Being
• The Arts and Science of Relationships: Understanding Human Needs
• Leadership and Emotional Intelligence
• Sales Training: Building Your Sales Career
• The Science of Happiness
• The Foundations of Happiness at Work
• Culture of Services: Paradox of Customer Relations

Fitness From Home

• Free yoga videos
• Planet Fitness free at home workouts
• Planet Fitness Facebook “work-ins” for free
• Free cardio, HIIT, yoga, dance, etc. workout videos
• Free workouts, healthy recipes and wellness videos
• Fitbit is offering a free 90 day trial of its premium content
• Nike Training Club – free (indefinitely) at home workout videos

Mental Well Being

• Headspace App – free meditation tools, 2 week free subscription.
• Headspace Blog
• Article about protecting your mental health
• Recommended Podcasts: Happier with Gretchen Rubin, Unlocking Us with Brene Brown, The Daily Shine

Cooking

• Free healthy recipe videos (new one every Friday!)
• Healthy recipes for kids and families